Meditations

Say “Yes!” to Life

Posted by on Jan 25, 2014 in Inspiration, Meditations | 0 comments

Say “Yes!” to Life

Dive in, go deeper, you are the ocean   There have been some strong energies passing through at the start of 2014, have you been feeling the waves too? I have found that my yoga and meditation practice has helped me to maintain perspective. Rather than drowning, I have been able to observe the waves washing over me, cleansing me, inviting their force to declutter the past from my cells. Read more about the Sodarshan Chakra Kriya below. Did you see ‘The Secret Life of Walter Mitty’ film and watch Walter leap from the helicopter into the freezing ocean? ¬†Ironically/comically,...

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