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Kundalini Yoga with Aradhana is moving to London

Posted by on Nov 22, 2014 in Workshops | 0 comments

Kundalini Yoga with Aradhana is moving to London

New Moon, New Beginnings Welcoming the new moon of 22 November and new beginnings! I am creating a new beginning in my life in early December by moving to London.  I would like to thank everyone for coming to my classes in Bath, Bradford on Avon and Bristol over the last 2 years. It has been such a pleasure, an honour and a joy to share Kundalini Yoga with you. My last few yoga classes in the Bath area are as follows: Tues 25 November, 7pm Bradford on Avon (no class in Bath on Thurs 27 Nov as the studio is closed) Tues 2 December, 7pm...

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Santosa Yoga & Bhakti Camp, August 2014

Posted by on Jul 20, 2014 in Festivals & Camps | 0 comments

Santosa Yoga & Bhakti Camp, August 2014

Yoga & Bhakti Camp in Somerset overlooking Glastonbury TorFri 22 – Sun 31 August, near Shepton Mallet This is a peach of a yoga camp, very shanti, very gentle, in a field near Shepton Mallet with view across to Glastonbury Tor. A beautiful way to end the summer holidays, enjoying nature’s abundance at the end of August.  Santosa ~ the happy acceptance of what is, as it is. This is the second of the Niyamas or disciplines, as described in yogic philosophy. I love it this camp and I’ve been going since 2010....

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Raw Magic Retreat with Raw Food & Yoga

Posted by on Jul 18, 2014 in Kundalini Yoga Retreats | 0 comments

Raw Magic Retreat with Raw Food & Yoga

A 5 day reTreat with Kate Magic, Anna Middleton & Aradhana Kaur Recipe for a totally delicious ReTreat with Raw Food & Kundalini Yoga  Take 3 raw food chefs & teachers, Kate Magic, Anna Middleton, Aradhana Kaur 1 kundalini yoga teacher, Aradhana Kaur 1 luxurious venue, Sparkford Hall in Somerset Raw food dining prepared by Anna & Mike Raw food prep classes with Kate Kundalini Yoga & Meditation with Aradhana 1 gifted healer 1 butler, Kate’s son Zachary 1 sauna & the sparkle of Spring Equinox energies Marinate...

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Healing Ancestral Karma, a 40 day Global Sadhana

Posted by on Jul 18, 2014 in 40 day Global Sadhana | 0 comments

Healing Ancestral Karma, a 40 day Global Sadhana

A 40 day Global Sadhana with Ashana for Healing Ancestral Karma Yogi Bhajan said that when we work to clear our subconsious, we are directly impacting  and healing seven generations past and seven generations into the future. Have a think about how many people that’s impacting. Really, take a minute to think about your own family, do you even know who’s there beyond 2 or 3 generations back? And 7 generations into the future, well…!  It’s a bit like a mammoth Family Constellation. The ripples of your practice are going...

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Gurmukhi Workshop near Bath, 5 – 6 July 2014

Posted by on Jan 30, 2014 in Workshops | Comments Off on Gurmukhi Workshop near Bath, 5 – 6 July 2014

Gurmukhi Workshop near Bath, 5 – 6 July 2014

Gurmukhi Weekend workshop  Learn to read the script of the Sikh sacred texts & mantras, with Kirit Singh   Sat 5 & Sun 6 July 2014 in Bradford on Avon, near Bath   In your Kundalini Yoga practice, do you battle with issues of pronunciation? Do you find it confusing to hear mantras chanted differently by different teachers/artists? Do you feel you miss out when you read Jap Ji from a romanised version of the Bani? Help is at hand, thanks to Kirit Singh   Gurmukhi is the native script of the Kundalini Yoga mantras and...

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Say “Yes!” to Life

Posted by on Jan 25, 2014 in Inspiration, Meditations | 0 comments

Say “Yes!” to Life

Dive in, go deeper, you are the ocean   There have been some strong energies passing through at the start of 2014, have you been feeling the waves too? I have found that my yoga and meditation practice has helped me to maintain perspective. Rather than drowning, I have been able to observe the waves washing over me, cleansing me, inviting their force to declutter the past from my cells. Read more about the Sodarshan Chakra Kriya below. Did you see ‘The Secret Life of Walter Mitty’ film and watch Walter leap from the helicopter...

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Breath by Breath, a Kundalini Yoga & Sound Healing Retreat for Women, 15-17 November 2013

Posted by on Oct 1, 2013 in Kundalini Yoga Retreats, Sound Healing | Comments Off on Breath by Breath, a Kundalini Yoga & Sound Healing Retreat for Women, 15-17 November 2013

Breath by Breath, a Kundalini Yoga & Sound Healing Retreat for Women, 15-17 November 2013

A nourishing retreat with Preet Kaur and Vaishnavi in the Glastonbury countryside Finding balance: Relax…Rejeuvenate…Centre yourself Breath by breath… come back to your centreBreath by breath… listen to your soul speakingBreath by breath… release and let goBreath by breath… relax into your BeingBreath by breath… shine your true lightBreath by breath… cut through the endless chatterBreath by breath… find your own rhythmBreath by breath… walk with GraceBreath by breath… be you, simply be you Calling all women to come...

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Heart of Gratitude, a 40 day global sadhana

Posted by on Sep 26, 2013 in 40 day Global Sadhana | Comments Off on Heart of Gratitude, a 40 day global sadhana

Join 20,000 yogis around the world in this 40 day Global Sadhana organised by Spirit Voyage and presented by Mirabai Ceiba from a stunning setting in Zion National Park in Utah. It’s an 11 minute practice called Heart of Gratitude, using the mantra Ang Sang Waheguru. The 40 day period runs from 26 Sept – 4 Nov 2013. This is a beautiful practice to connect with gratitude, generosity and abundance. There’s a partner version so you can share this with your loved one too and closen the bond between you. Watch the video for...

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