"Kundalini Yoga is simply the uncoiling of yourself to find your potential"

Yogi Bhajan

Kundalini Yoga

Kundalini Yoga is simply the uncoiling of yourself to find your potential and your vitality and reach your virtues. There is nothing outside, everything is you. You are the storehouse of your totality”
~ Yogi Bhajan

Kundalini Yoga Classes

The class is a time to offer to yourself for your personal practice, time for you to go deeper inside. As well as physical exercise, a kundalini yoga class is an inner journey to increase your awareness of your true self.

Mantras

Mantras are an integral part of Kundalini Yoga and are repeated silently or chanted aloud. Many come from the Sikh sacred texts but the mantras are not religious: they have been chosen by Yogi Bhajan for their powerful spiritual effect, connecting us to infinite consciousness.  

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